Every format. One thumb.
Sets, supersets, circuits, EMOM, AMRAP, For Time, pyramids and intervals. Build it, then run it with one tap per set.
Build any workout.
Pick a format, add exercises, set reps and weight or band. Formats nest, so an EMOM can sit inside a circuit.
- Sets, supersets and circuits
- EMOM, every 2 minutes, alternating
- AMRAP and For Time with a cap
- Pyramids, ladders and drop sets
- Intervals and Tabata
- A weekly plan, one template per day
- Share by link, without your weights
Run it with one thumb.
One tap logs a set. The clock, the rest and the next exercise run themselves. Beeps and buzzes keep going with the screen locked.
- Numbers big enough to read across the room
- Wrong tap? Undo for 5 seconds
- Change weight or band mid-workout
- Every set saves the moment you log it
- Camera counting inside any supported set
Trained without your phone?
Log it afterwards. Pick the exercises and fill in the sets. With Premium you can just type it like a note.
- Free: pick exercises, enter sets
- Premium: type it, we read it
- Today's workouts count for the streak
- Earlier days go to history only
Every rep on record.
History keeps every workout, and you can fix a set later. Personal bests are built for calisthenics, not for barbells.
- Max reps, added weight, longest hold
- Best day per exercise
- Band sets never mix with bodyweight bests
- Progress charts for 3 and 12 months
- Verified bests shown apart
- Export all your data, free
One set a day.
Train and post every day: one set counts, and so does a post only you can see. Ill or injured? Pause it.
- Your day is midnight to midnight, your time
- Train at 23:40, post at 00:05: it counts
- Pause has no limit and asks no reason
- Friends see "Pause", nothing more
- Workouts added later never repair a gap
- One reminder a day, at your time
Start your streak.
Free to download for iPhone and Android.
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